Dnyaneshwar Lande* 1
Mahadev Munde 2
Nutrition—the science of how food influences health—plays a vital role in preventing illness and supporting overall wellness. The importance of a nutritious diet has been recognized since ancient times, but in today’s world, where chronic diseases and lifestyle-related conditions are on the rise, the need for a nutrient-rich, balanced diet is more critical than ever. Herbal supplements have become increasingly popular due to their perceived health benefits and low risk of side effects. Medicinal plants such as amla (Indian gooseberry), tulsi (holy basil), cinnamon, licorice, mint, and ginger are widely appreciated for their nutritional and therapeutic properties. These herbs have long been used across cultures to support the immune system, improve digestion, and act as antioxidants. As interest in natural health solutions grows, there has been a surge in research focused on developing herbal formulations, especially tablets that offer convenient consumption. Combining several herbs into one multi-nutrient tablet presents a promising strategy for enhancing health and well-being. This study explores the formulation and assessment of a herbal tablet composed of ginger, mint, amla, tulsi, cinnamon, and licorice. Using the wet granulation method ensures uniformity, potency, and quality in the final product. Key physical characteristics such as weight variation, hardness, thickness, and friability are evaluated to determine the tablet’s stability, effectiveness, and consumer appeal. This research supports the advancement of herbal medicine and nutraceuticals by highlighting the formulation process and defining quality benchmarks. The concept of using food to achieve health benefits beyond basic nutrition—known as nutraceuticals—is gaining recognition among both the public and scientific communities. Coined by Dr. Stephen L. De Felice, founder of the Foundation for Innovation in Medicine, the term refers to bioactive compounds derived from food that offer potential health benefits or disease prevention. Often called "functional foods," nutraceuticals occupy a space between food and medicine, sparking ongoing discussion. Current trends suggest that nearly two-thirds of the global population turns to plant-based remedies due to their affordability, safety, accessibility, and alignment with cultural practices. Historically, the health value of food has been studied for millennia. Several factors are driving the shift toward nutraceuticals:
- Rising concerns over the increasing cost of healthcare.
- Disappointment in the effectiveness of conventional pharmaceutical treatments.
- Awareness that modern, chemically treated, and genetically modified food lacks essential nutrients.
- A growing preference for preventive care over treatment.
- Individuals with chronic conditions who have not found relief through standard medical approaches.
- Economic challenges that make alternative treatments more appealing.
Drug Profile:
- Tulsi (Osmium sanctum)
10.5281/zenodo.15614363