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Abstract

Premenstrual Syndrome (PMS) is a common condition affecting women of reproductive age and is characterized by physical, emotional and behavioral symptoms occurring during the luteal phase of the menstrual cycle. Herbal formulations have gained increasing attention for the management of PMS due to their safety effectiveness , and reduced adverse effect compared to synthetic medicines. The present study focuses on the preparation and evaluation of a herbal arishta formulation containing Nirgudi, Ginger, and Spearmint for the management of PMS symptoms. The herbal ingredients were selected based on their traditional medicinal properties such as anti-inflammatory, analgesic, antispasmodic, antioxidants, and hormonal balancing activities. The Arishta was prepared by the fermentation method using suitable sweetening and fermenting agents uder controlled conditions. The prepared formulation was evaluated for various physicochemical parameters including pH, specific gravity, alcohol content, viscosity, total solids, microbial load, and organoleptics characteristics such as color, odor and taste. Preliminary phytochemical screening was also carried out to identify the presence of bioactive constituent including flavonoids, alkaloids, tannins, glycoside, and phenolic compound.

Keywords

Herbal Arishta, Nirgudi, Ginger, Spearmint, Ayurvedic formulation, women health, phytochemical evaluation.

Introduction

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Premenstrual syndrome (PMS) is a common gynecological disorder affecting women during the  luteal  phase  of the  menstrual  cycle.  It  is  characterized  by  physical,  emotional  and behavioral  symptoms  such  as  abdominal  pain,  headache,  irritability,  fatigue,   mood  swings,

anxiety, breast tenderness and bloating, which usually disappear after the onset of menstruation, Hormonal imbalance, stress , nutritional deficiencies and altered  neurotransmitter activity are considered   Major  contributing  factors  for   PMS.  Although   conventional  therapies   such  as analgesics,  Hormonal  preparation, and  antidepressants  are available, their  long term  use  may produce adverse effect. Therefore, herbal formulations are gaining importance because of their safety, efficacy, affordability and minimal side effects.

In traditional Ayurvedic medicines Arishta preparations are widely as self generated alcoholic fermented formulations prepared from medicinal plants, jaggery or sugar and natural fermenting agents. These preparations improve the extraction of active phytoconstituents and enhance shelf life as well as therapeutic efficacy. Herbal arishta formulations are considered effective due to their rapid absorption and better bioavailability.

The  present  study  focuses  on  the   preparation  and  evaluation  of  herbal  arishta formulations  for  the  management  of  PMS  using  Nirgudi,  Ginger,  and  Spearmint  as  major ingredients. Nirgudi

(Vitex   negundo)  is  known  for  its  anti-inflammatory,  analgesic,  and   harmone  - balancing  properties,  which  help  reduce  menstrual  pain  and  discomfort.  Ginger  (  Zingiber officinale) possesses anti- spasmodic, anti- emetic, and anti- inflammatory activities that aid in relieving nausea, cramps, and body pain associated with PMS. Spearmint (MenthaSpicata) is widely used for its cleming, digestive, and mood- enhancing effects, helping to reduce stress, anxiety, and bloating.

The herbal Arishta is prepared by the fermentation process using selected medicinal plant material along with sweetening and fermenting agents under controlled conditions. The prepared formulation is further evaluated for various physicochemical parameters such as pH, specific gravity, alcohol content, viscosity, color, odor, microbial load,and stability studies to equality, safety, and effectiveness.

The aim of this study is to develop a safe and effective herbal arishta formulation for PMS and to  scientifically  evaluates  it's  pharmaceutical  and  therapeutic  potential  using  Shri Ganpati Institute of Pharmaceutical Sciences and Research tembhurni.

3. Objective

  1. To prepare herbal arishta formulation containing Nirgudi, Ginger, and Spearmint for the management of pre menstrual syndrome (PMS).
  2. To study the medicinal and therapeutic properties of selected herbal ingredients used in the formulation.
  3. To formulate the arishta by using the traditional fermentation method.
  4. To evaluate the prepared herbal arishta for physicochemical parameters such as pH, color, odor, specific gravity, and alcohol content.
  5. To assess the stability and quality of the prepared formulation.
  6. To evaluate the effectiveness of the herbal arishta in relieving symptoms associated with PMS such aspain, moodswings, bloating, and irritability.
  7. To develop a safe, effective, and natural herbal formulation for women's health management.
  8. To evaluate the self generated alcohol content (%) during and after fermentation using specific gravity method.
  9. To develop different formulation (batches) of arishta by varying the ration of herbal Ingredient tp evaluate the best combination.
  10. To optimize the fermentation time (eg. 7,14,21, and 30 days) for maximum extraction of active phytoconstituents.
  11. To conduct a stability study of the prepared arishta for 3 months under the room temperature.
  12. To determine the effective dose of the prepared arishta that exhibits maximum PMS symptoms reliefs.

4. Review of Literature

4.1. Pre menstrual syndrome (PMS)

Pre  menstrual  syndrome  (PMS)  is  a  condition  characterized  by  physical,  emotional,  and behavioral  symptoms  during  the  luteal  phase  of  the  menstrual  cycle.  Oxidative  stress, inflammation,  and  prostaglandins  imbalance  are  major  factors  involved  in  PMS  Natural compounds with antioxidants and anti- inflammatory properties May help relieve symptoms by reducing pain, inflammation and mood disturbances.

4.2. Nirgudi ( Vitex negundo)

Nirgudi is widely used in ayurveda for menstrual disorders and reproductive health. It possesses anti-  inflammatory,  analgesic,  and  mild  harmone-  regulating  properties.  Studies  indicate  it's potential in reducing menstrual pain and discomfort. However, direct clinical studies on Vitex negundo for PMS are limited, and most evidence is based on related species and pre clinical research.

4.3. Ginger (Zingiber officinale)

Ginger is one of the most scientifically supported herbs for PMS management. Clinical studies have shown that ginger significantly reduces physical, emotional, and behavioral symptoms of PMS. Its activity is mainly due to inhibition of prostaglandin synthesis through cyclo oxygenase and  lipo  oxygenase  pathways.  Ginger  also  exhibits  antioxidant,  anti-  inflammatory,  and analgesic effect with good safety and tolerability.

4.4. Spearmint (MenthaSpicata)

Spearmint  is  known  for  its  anti-  androgenic,  antioxidant,  and  anti-inflammatory  properties. Studies in women with harmonal imbalance and PCOS showed reduced testosterone levels and improved  harmonal  profile  after   spearmint  consumption.  Its  phytoconstituents  may  help regulate menstrual irregularities and support harmonal balance, making it beneficial in PMS management.

5. Plant profile

5.1. Nirgudi

Common name - Nirgudi

Biological name - Vitex negundo Family - Lamiaceae

Biological source - Nirgudi consists of the fresh and dried leaves, root, bark, and seeds of Vitex negundo .

Chemical constituents-- Flavonoids, Alkaloids, Glycoside, Tannins, Essential oils, and Terpenoids Medicinal Uses -

1. Anti- inflammatory Activity -

Used in arthritis, joint pain, swelling, and muscular pain.

2. Analgesic (pain reliever)

Helps reduce headache, body ache,and rheumatic pain.

3. Antipyretic

Traditionally used to reduce fever.

4. Respiratory disorders

Useful in cough, asthma, cold, and bronchitis.

5. Gynecological uses

Used in some Ayurvedic preparations for menstrual disorders and premenstrual symptoms.

6. Nervous disorders

Traditionally used for stress and nervous weekness.

5.2. Ginger

Common name - Adark, sunth

Biological name - Zingiber officinale

Family - zingiberaceae

Biological source - Ginger consists of the dried or fresh rhizomes ( underground stem ) of Zingiber officinale.

Chemical constituents- Gingerol, Shogaol, Zingerone, volatile oil, Resins and starch

Uses of Ginger

1. Medicinal uses -

●    Used as a carminative

●    Used as a antiemetic

●   Helpful in indigestion and stomach discomfort

●   Used in cough and cold preparation

2. Pharmaceutical uses -

●   Flavouring agent in formulation

●   Ingredient in herbal syrup andarishta preparation.

●    Used in Ayurvedic and herbal medicine.

5.3. Spearmint

Common name - puthina

Biological name - MenthaSpicata Family - Lamiaceae

Biological source - spearmint consists of the fresh or dried leaves and flowering tops of the MenthaSpicata.

 

Chemical constituents - Limonene, Methone, Flavonoids, Rosmarinic acid, and Tannins.

Uses of Spearmint

1. Medicinal uses

●   Used as a carminative to relieve flatulence and indigestion.

●    Helps in nausea and stomach discomfort.

●   Used for common cold and cough preparation.

●    Used in stress relief and relaxation.

2. Pharmaceutical uses

●   Flavouring agent in syrup, toothpaste, mouthwash, and chewing gum.

●   Ingredient in herbal formulations and herbal teas.

●   Used in aromatherapy preparation.

5.4. Dhataki flower

Common name - Dhataki

Biological name – woodfordiafruticosa

Family - Lythraceae

Biological source - Dhataki consists of the dried flower of woodfordia friticosa.

Chemical constituents - Tannins, Flavonoids, Glycoside, Anthraquinone, phenolic compounds.

Uses of Dhataki

● Used as a fermenting agent in Ayurvedic preparations such as Arishta and Asava.

● Helps in menstrual disorders and excessive bleeding.

●   Possesses astringent property.

Used in treatment of:

●    Diarrhea

●    Disentry

●    Leucorrhea

●   Ulcers

●   Shows anti-inflammatory and antimicrobial activity.

●   Used in traditional medicine for wound healing.

6. Material and Methods

6.1. Materials

Plant Material

1. Nirgudi leaves (vitex negundo) fresh and healthy

2. Ginger (Zingiber officinale) cleaned and peeled

 

3. Spearmint (MenthaSpicata) Fresh

Other Ingredient

1. Jaggery (gur) or sugar - as a fermentation substrate

2. Water - purified or distilled

3. Dhataki flower (woodfordiafruticosa) - Natural fermenting agent.

Chemicals and Reagent

1.  pH buffer solution

2. Distilled water

3. Reagent for alcohol estimation

Equipment

1.   Weighing balance

2.   Grinder

3.   Formulation vessel (glass / earthen container with airtight lid)

4.  Measuring cylinder and meter

5.   pH meter

6.   Hydrometer or alcohol meter

7.  Glass bottles for storage

6.2. Methods

Collection and Authentication

1. Fresh plant material (Nirgudi, Ginger, and Spearmint) are collected from reliable  sources and authenticated by a botanist or Pharmacognosy department.

2. Materials are washed thoroughly to remove dirt and impurities.

Ingredient with Quantity

1.   Nirgudi leaves - 100g. (Coarsely powered)

2.   Ginger - 50g. (Crushed)

3.   Spearmint leaves - 50g. (Coarsely powered)

4.   Jaggery - 500g.

5.   Water - 4 liters

6.   Dhataki flower - 25g.

3. Preparation of Decoction

1. Mix Nirgudi, Ginger, and Spearmint with 4 liters of water.

2. Boil gently until the volume reduces to approximately 1 litre (1/ 4th).

3. Allow it to cool and filter through muslin cloth.

Fermentation in Earthen pot

1.  Transfer the cooled decoction into the earthen pot.

2. Add jaggery and stir until completely dissolved.

3. Add Dhataki flower to initiate fermentation.

4. Mix properly using a clean wooden stirrer.

Sealing and fermentation

1. Cover the mouth of the pot with a clean cloth.

2. Seal tightly using clay - smeared cloth to make it airtight.

3. Keep the pot in a warm place ( 25-30°C), away from direct sunlight.

4. Allow fermentation for 15 - 30 days without disturbance.

Observation during fermentation:

1. Development of mild alcoholic smell.

2. Formation of gas bubbles initially.

3. Settling of solid particles at the bottom.

4. Clear supernatant liquid formation.

Filtration and Collection

1. After fermentation, open the pot carefully.

2. Filter the liquid using muslin cloth.

3. Collect the clear Arishta and discard residue.

Storage

  1. Store the prepared Arishta in airtight Amber colored bottles. 2. Keep in a cool, dry place for further evaluation and use.

Evaluation parameters

Organoleptic Characteristics

1. Color - Dark Amber

2. Odor - Aromatic Fermented

3. Taste - sweetsour  4.Appearance - clear

Physicochemical parameters

  1. pH - 2.96

 

2.  Specific gravity - 1.04

3. Clevenger Apparatus

Density bottle

4. Alcohol content (by specific gravity method) - 4.5%

5. Viscosity

CONCLUSION

The herbal arishta formulated from Vitex negundo (Nirgudi), Zingiber officinale (Ginger), and Mentha Spicata (Spearmint) was successfully prepared using traditional fermentation

(sadhana Kalpana). Organoleptic, physicochemical, and phytochemical evaluations confirmed the stability, safety, and presence of active constituent such as flavonoids, alkaloids, tannins, and essential oil. The finished formulation exhibited significant  in- vitro anti-inflammatory, antioxidant, and harmone - modulating potential. These findings suggest that the polyherbal Arishta may offer a safe, natural, and effective alternative for managing key symptoms of premenstrual syndrome (PMS), including moodswings, pain, and harmonal imbalance. Further in- vivo and clinical studies are recommended to establish it's therapeutic efficacy and dosage.

The prepared Nirgudi - Ginger - spearmint arishta is a pharmaceuticallystable, phyrochemically rich, and therapeutically promising herbal formulations for pre menstrual syndrome. It aligns with traditional Ayurvedic  principles  while  offering  a  modern, natural  approach  to  women health. With further clinical validation,  it can serve as a cost  - effective, safe alternative to synthetic drugs like NSIDs or harmonal pills for PMS management.

REFERENCES

  1. itabase. Relationship: Uterus and Vitex negundo.
  2. Ben- Arye E, et al. Herbal medicine in women's lifecycle. Harefuah. 2006 oct;145(10):738-43. PMID: 17111709. ( Review Vitex agnus- castus for PMS.
  3. Bhattacharjee R, et al. Mitigation of letrozole induced polycystic ovarian syndrome... by Vitex negundo seed.sci Rep.2024; 14; 8339.
  4. Clinical trial on ginger for PMS. ISRN obstetrics and Gynaecology, 2014.
  5. Xie Y, et al. Efficacy comparison of different external TMC therapies for premenstrual syndrome: systematic review. Front psychiatry. 2026.
  6. WebMD. Ginger: overview, uses, side effects. (Evidence for dysmenorrhea equivalent to ibuprofen).
  7. Daily JW, et al. Efficacy of ginger for Alleviating the symptoms of primary Dysmenorrhea: A systematic review and meta analysis. Pain Med.2015. (classic PMS- related pain study)
  8. THIP media. Can spearmint Tea help regulate menstrual cycles in women? 2025.
  9. Kumar V, et al. Spearmint induced hypothalamic oxidative stress and testicular anti- androgenicity... Chem Toxicol.2008.
  10. Sadeghi Ataabadi M, et al. Role of essential oil of MenthaSpicata (spearmint)in Addressing Reverse Harmonal... PCOS in Rat Model. Adv Pharma Bull. 2017.
  11. USDA Database. Ethanobotanical plant Mentha Spicata. (Traditional uses: nausea, carminative, nervine).
  12. Spearmint and flaxseed in PCOS. Journal of ovarian research, 2020, 13: 32.
  13. Arishta preparation and analysis. Journal of Traditional Medicine.
  14. ChaudharyA, et al. A progressive review of sadhana Kalpana ( Biomedical Fermentation): An advanced innovative dosage form of Ayuveda. Ayu. 2011.
  15. Sharma S, et al. Standardization and quality evaluation of herbal drugs. Journal of Pharmacognosy and phytochemistry. (General reference for QC parameters).
  16. 16. The Ayurvedic pharmacopeia of India. Government of India. Ministry of AYUSH. (For arishta standards and Nirgudi monograph)
  17. RastogiS, et al. Asava and Arishta: The fermented Ayurvedic formulation IJPER 2016.
  18. Kaur S, et al. GC- MS analysis of essential oil of MenthaSpicata.(Spearmint). J Pharma Res. 2011.
  19. Ali BH, et al. Some phytochemical, pharmacological and toxicological properties of ginger (Zingiber officinale). Food chem toxicol, 2008.
  20. Evaluation of Babulal Arishta formulations. Journal of advanced zoology.
  21. Role of inflammation, oxidative stress in PMS. Hindawi publishing,2022.
  22. Vitabase. Relationship: PMS Type P and chainese chastetree.
  23. Herbal mixture of PCOS. Biomolecules, 2019.
  24. Van Die MD, et al. Vitex agnus- Castus for pre menstrual syndrome. Complement Ther Med.2009.
  25. Niroumand MC, et al. Herbal medicine for PMS: A systematic review. J Pharma sci 2015.

Reference

  1. itabase. Relationship: Uterus and Vitex negundo.
  2. Ben- Arye E, et al. Herbal medicine in women's lifecycle. Harefuah. 2006 oct;145(10):738-43. PMID: 17111709. ( Review Vitex agnus- castus for PMS.
  3. Bhattacharjee R, et al. Mitigation of letrozole induced polycystic ovarian syndrome... by Vitex negundo seed.sci Rep.2024; 14; 8339.
  4. Clinical trial on ginger for PMS. ISRN obstetrics and Gynaecology, 2014.
  5. Xie Y, et al. Efficacy comparison of different external TMC therapies for premenstrual syndrome: systematic review. Front psychiatry. 2026.
  6. WebMD. Ginger: overview, uses, side effects. (Evidence for dysmenorrhea equivalent to ibuprofen).
  7. Daily JW, et al. Efficacy of ginger for Alleviating the symptoms of primary Dysmenorrhea: A systematic review and meta analysis. Pain Med.2015. (classic PMS- related pain study)
  8. THIP media. Can spearmint Tea help regulate menstrual cycles in women? 2025.
  9. Kumar V, et al. Spearmint induced hypothalamic oxidative stress and testicular anti- androgenicity... Chem Toxicol.2008.
  10. Sadeghi Ataabadi M, et al. Role of essential oil of MenthaSpicata (spearmint)in Addressing Reverse Harmonal... PCOS in Rat Model. Adv Pharma Bull. 2017.
  11. USDA Database. Ethanobotanical plant Mentha Spicata. (Traditional uses: nausea, carminative, nervine).
  12. Spearmint and flaxseed in PCOS. Journal of ovarian research, 2020, 13: 32.
  13. Arishta preparation and analysis. Journal of Traditional Medicine.
  14. ChaudharyA, et al. A progressive review of sadhana Kalpana ( Biomedical Fermentation): An advanced innovative dosage form of Ayuveda. Ayu. 2011.
  15. Sharma S, et al. Standardization and quality evaluation of herbal drugs. Journal of Pharmacognosy and phytochemistry. (General reference for QC parameters).
  16. 16. The Ayurvedic pharmacopeia of India. Government of India. Ministry of AYUSH. (For arishta standards and Nirgudi monograph)
  17. RastogiS, et al. Asava and Arishta: The fermented Ayurvedic formulation IJPER 2016.
  18. Kaur S, et al. GC- MS analysis of essential oil of MenthaSpicata.(Spearmint). J Pharma Res. 2011.
  19. Ali BH, et al. Some phytochemical, pharmacological and toxicological properties of ginger (Zingiber officinale). Food chem toxicol, 2008.
  20. Evaluation of Babulal Arishta formulations. Journal of advanced zoology.
  21. Role of inflammation, oxidative stress in PMS. Hindawi publishing,2022.
  22. Vitabase. Relationship: PMS Type P and chainese chastetree.
  23. Herbal mixture of PCOS. Biomolecules, 2019.
  24. Van Die MD, et al. Vitex agnus- Castus for pre menstrual syndrome. Complement Ther Med.2009.
  25. Niroumand MC, et al. Herbal medicine for PMS: A systematic review. J Pharma sci 2015.

Photo
Rupali K. Bagwale
Corresponding author

DBATU University Lonare Raigad Maharashtra

Photo
Ankita B. Chatte
Co-author

DBATU University Lonare Raigad Maharashtra

Ankita B. Chatte, Rupali K. Bagwale*, Preparation And Evaluation Of Herbal Arishta For Pre-Menstrual Syndrome, Int. J. Sci. R. Tech., 2026, 3 (6), 1684-1691. https://doi.org/10.5281/zenodo.21033589

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